Clients

Monday 6pm to 8.45pm
Thursday 5pm to 6.30pm
Friday 7.30pm to 9.30pm

Email : holywoodscouts@aol.com
Facebook : 2nd Holywood Scouts@facebook

At present I run an Improvers class on Thursdays at 2.30 to 3.30 during the winter months September to March/April.  We start with warm up exercises and gentle stretches and then learn a sequence of movements. We finish with cool down exercises and a chat over a glass of water!  Through regular practice of Tai Chi and Qi Gong we can improve our posture, balance,flexibility, strength, co-ordination and memory. Feedback from the class is positive and many report a sense of calmness.

A small charge is made and a donation is given to the Old School Preservation Trust for the use of the hall.

Tai chi is suitable for everyone. Anyone interested in joining us will be made very welcome.

My contact details are as follows
02891 077 948/ 07703 360 385

Janetmwilson18@gmail.com

Janet

Tuesday 10am – 12noon
Contact
Derrick – 07719100565 or
Henry – 02890425269

Thursday 8pm
Contact Laura on 07711643958

Wednesday 10.00am to 12noon in term time
Illustrated History Lectures with Brian McDonald
Tel: 07701162279

Second Saturday/month
10am – 4pm
Craft goods on sale to the public
Contact William
07803179350

Monday 12pm – 1pm
Adult pilates class
Contact Susan
Tel 07906420361

Also suitable for elderly or beginners

Tuesday
3pm to 5.30pm
Contact www.bytdrama.com

Friday 2.30pm – 6.30pm and Wednesday 3.15pm to 6.15pm
Ballet instruction for children with Laura (A.R.A.D.)
Tel: 07711643958

Ladies fitness class
Tuesday 7 pm to 8 pm
Contact Belinda at 07730777065